Confused as to whether hypnotherapy is appropriate for you? Below is a list of some of the many ways hypnotherapy can benefit you.
  • Sports Performance
  • Public Speaking
  • Performance Enhancement
  • Test Taking
  • Physical Well-Being
  • Pain Management
  • Release Negative Mental Patterns
  • Relationship Success
  • Career Success
  • Emotional Well- Being
  • Manifest Prosperity
  • Boost Self-Esteem
  • Habitual Behaviour
  • Stop Smoking
  • Fears and Phobias
  • Transform Anxious and Depressed Feelings
  • Sound Sleep
  • Grief and Loss
  • Relapse Prevention
  • Spiritual Well-Being
  • Weight Loss

Not sure yet?

Below is a fairly comprehensive list of the issues which hypnosis may be able to address if one or more of them is affecting you. Please take a minute or two to scan the list, and ask yourself, “How much better, happier and fulfilling would my life be if I could effectively remedy this/these problem(s)?”

Addictive Personality
Caffeine Addiction
Cannabis Addiction
Chewing Tobacco
Chocolate Addiction
Cocaine Addiction
Compulsive Spending
Gambling Addiction
Pornography Addiction
Psychic Phone Line Addiction
Sugar Addiction

Anger Management
Can’t Forgive
Road Rage
Self Harming

Body Image
Accepting Baldness
Anti-Ageing Visualization
Better Posture
Body Building
Body Dysmorphic Disorder Relaxation
Breast Enhancement Visualization
Building Muscle Mass
Exuding Beauty
Facial Slimming Visualization
Firmer Breasts Visualization
Hair Growth Visualization
Height Confidence
Living with Disfigurement
Nicer Hair Visualization
Re-Energised Facial Muscles Visualization
Remove Facial Hair Visualization

Business Skills and Finance
Attracting Abundance
Business Meetings
Career Confidence
Creating Wealth
Dealing with Employees
Dealing with Redundancy
Enjoy Your Job
Executive Skills
Facing Bankruptcy
Fear to ask for a Pay Rise
Financial Worries
Lottery Winner Visualization
Natural Negotiation
Networking Confidence
Sensible Spending
Step Back From Your Business
Successful Interviews
Successful Self Employment
Time Management

Abortion Relaxation
Baby Bonding
Breastfeeding an Adopted Baby
Breech Birth Relaxation
Child birthing Cycle Visualization
Crying Baby
Drug Free Childbirth
Easy Childbirth Visualization
Elective Caesarean Section
Facing Hysterectomy
Failed IVF Relaxation
Fear of Childbirth
Fertility Visualization
Healthy Eating During Pregnancy
IVF Relaxation
Increased Sperm Count Visualization
Infertility Relaxation
Morning Sickness Relaxation
Natural Childbirth
Over Protective Mothers
Post Natal Depression Relaxation
Pre-IVF Relaxation
Sustaining a Healthy Pregnancy Visualization

Children’s Issues
Accepting a Parent’s New Relationship
Appetite Increase Visualization for Older Children
Bedwetting Relaxation
Bowel Movements – Pre-Schoolers
Boys Bladder Control Relaxation
Child ADHD Relaxation
Child Meditation
Children Hypno-Relaxation
Coping with Divorce for Children
Encopresis Relaxation
Encopresis Relaxation for Younger Children
Enuresis Relaxation
Fear of Choking
Fear of Swimming
Fear of Vomiting for Children
Living With ADHD Relaxation
OCD: Balloon Room
Opposition Defiance Disorder
Perfect Parenting
Safe Sleeping for Children
School Phobia
Selective Mutism
Separation Anxiety for Young Children
Thumb Sucking

Be Confident
Best Man’s Speech
Blushing in Groups
Circle of Confidence
Dating Confidence
Dial Up Confidence
Ego Strengthening
Increased Self Esteem
Making Decisions
Public Speaking
Self-Belief: Protective Shield
Stop Blushing
Stop Stuttering

Coping with Loss
Abandoned Baby
Finding Lost Objects
Losing a Pet
Separation Anxiety

Driving Exam
Driving Test
Driving Theory Test Nerves
Exam Study Motivation
Exam Success
Examination Nerves
Lab Research Confidence
Practical Exams
Presentations and Exams
Stress-Free Studying
Test Anxiety

Fears and Phobias
Fear of Authority
Fear of Bees or Wasps
Fear of Blood
Fear of Commitment
Fear of Death
Fear of Doctors and Dentists
Fear of Driving
Fear of Failure
Fear of Fainting
Fear of Falling Over
Fear of Fear
Fear of Heights or Bridges
Fear of Inserting Contact Lenses
Fear of Intimacy
Fear of Motorway Driving
Fear of Rejection
Fear of Success
Fear of Talking on the Telephone
Fear of Vomiting
Fearless Flying
Hypnosis Script for a Fear of Going Places
Phobia Release
Social Phobia

End of Life Acceptance
Impending Bereavement
Loss of a Child
Overcome Homesickness
Parental Concern-Sick Child
Saying Goodbye
Staying Strong
Survivors Guilt

Habits and Disorders
Asperger Syndrome Relaxation
Bladder Control Relaxation
Depression Relaxation
Enuresis Relaxation
Insomnia Relaxation
Mind Clutter
Morning Person
Mouth and Cheek Biting
Nail Biting
Nervous Cough
Nervous Twitch Relaxation
Obsessive Compulsive Disorder
Overcome Bulimia
Shy Bladder Relaxation
Stop Thumb Sucking (for Adults)
Swallowing Pills with Ease
Teeth Grinding
Trichotillomania (Compulsive Hair Pulling)
Unwanted Thoughts Relaxation
Vertigo Relaxation

Health Relaxation
Anticipatory Nausea
Auto Immune Conditions Relaxation
Blood Pressure Relaxation
Chronic Fatigue Syndrome Relaxation
Constipation Relaxation
Essential Tremor Disorder Relaxation
Eyesight Visualization
Fibromyalgia Relaxation
Fruit and Vegetable Aversion
Headaches Relaxation
Healing Relaxation Script
Health Matters Relaxation
Hormone Imbalance Relaxation
Immune System Visualization
Life Energy
Living With Alopecia Relaxation
Living With Candida Overgrowth Relaxation
Living With Diabetes Relaxation
Living With Food Intolerance Relaxation
Living With Irritable Bowel Syndrome (IBS) Relaxation
Parkinson’s Disease Relaxation
Thyroid Imbalance Relaxation
Tinnitus Relaxation
Urge Incontinence Relaxation

Memory and Learning
Accelerated Studying
Computer Confidence
Dyscalculia Relaxation
Dyslexia Relaxation
Foreign Language Study
Listening Skills
Memory Improvement Visualization
Memory Recall Visualization
Memory and Concentration
Mental Blocks
Photographic Memory
Presentations and Exams
Speed Reading
Study Skills
Super Learning
Time Distortion
Writer’s Block
Writing Skills

Pain Relaxation & Visualizations
Autogenic Programming
Comfortable Dentures Relaxation
Easy Pain Relaxation Visualization
Menstrual Pain Relaxation
Muscular Relaxation
Nerve Pain Relaxation
Numbness Relaxation
Pain Melting Away Visualization Relaxation
Pain Relaxation
Pain Relaxation for Children
Phantom Limb Pain Relaxation

Accepting Yourself
Better Handwriting
Dance the Night Away
Great Guitar Playing
Interrupted Sleep Relaxation
Peak Performance
Perfect Pianist
Power Nap Relaxation
Powerful Public Speaking
Song Writing Skills
Stage Fright Auditions
Velvet Voice

Personal Development
Accepting Change
Accepting Responsibility
Become Tidy and Organized
Charisma Visualization
Creative Painting
Emotional Baggage
Emotional Calm Visualization
Happiness Visualization
Inner Adviser
Life Changes
Luck and Intuition Visualization
Make Your Dreams Come True
New Year New You
Reinvent Yourself
The Joy of Reading
Tuning Into Emotions
Unlock Your Visualization Ability

Weight Loss & Weight Gain
Easy Weight Loss
Emotional Eating
Exercise Motivation
Festive Eating
Fit, Trim and Healthy
Gastric Band Hypnosis Adjustment
Gastric Band Weight Loss
Healthy Eating
Letting Go of Excess Weight
Maintaining Weight Loss
Night-Time Eating
Sensible Eating
Slimmer You
Timeline Basic Slimming
Weight Gain for Women
Weight Loss

Accepting Alcoholism
Attracting Love
Dealing with Divorce
Draw Love into Your Life
Ending a Relationship
Ending an Abusive Relationship
Forgetting an Ex-Lover
Hypnosis for Lovers
Inner Child
Moving on in a Relationship
Rebuilding Trust
Unrequited Love

Sexual Issues
Cross Dressing
Delayed Ejaculation
Healing the Survivor of Child Abuse
Low Libido – Female
Low Libido – Male
Intimate Sex
Living With Erectile Dysfunction
Living With Impotence Relaxation
Losing Virginity
Masturbation Addiction
Premature Ejaculation
Sex Addiction
Sexual Confusion
Sexual Fetish Treatment
Sexual Fulfilment
Sexual Performance Anxiety
Shy Naked
Vaginismus Relaxation
Vanquishing Impotence

Skin Problems
Cellulitis Relaxation
Eczema Relaxation
Excessive Sweating Relaxation
Facial Cysts Relaxation
Hives Relaxation
Itching Relaxation
Living With Acne Relaxation
Living With Warts Relaxation
Rosacea Relaxation
Skin Complexion Visualization
Skin Picking
Uncontrollable Goosebumps Relaxation

Sports Improvement
Better Basketball
Boxing Boost
Champion Darts
Championship Cricket
Chess Master
Excel at Sport
Exercise for Fun
Football Confidence
Hypnosis Script for Martial Arts
Learn to Swim (for Adults)
Perfect Poker
Perfecting a Back Handspring
Play Better Rugby Union
Running and Jogging
Show Jumping Confidence
Sports Improvement

Stress and Anxiety
Anxiety Release
Control of Gag Reflex/Easy Swallowing
Emotional Release
Heartbreak Relaxation
Morbid Thoughts
Negative Emotion Release: Balloon
Negative Release
Panic Attacks Relaxation
Post-Traumatic Stress Disorder Relaxation
Silver Sack Negativity

Thinking Skills
Analysis Paralysis
Creative Problem Solving
Dealing with Disappointment
Improve Objectivity
Not As Bad As You Think
Organize Your Thinking
Overcome Indecision
Overcome Paranoia
Overcome Superstition
Positive Thinking
Stop Being a Control Freak
Stop Being Closed Minded
Stop Comparing Yourself
Stop Daydreaming
Stop Negative Thoughts
Stop Thinking the Worst
Stop Worrying
Victim Mentality